wedohemapuv: Losing Weight In Menopause

Understanding Your Symptoms of Menopause

by Suzie Springer

As a woman, you have probably been through many drastic changes in your life. Around early or late teen years came the concept of puberty and periods. Then for some came the miraculous, yet painful process of pregnancy. Once again, your body is ready to go through another hormonal change. It is important to learn and understand what your body will be going through. You will be thankful when you are prepared. Your loved ones will also be thankful when you have somewhat of a handle on this new experience.

Menopause can be identified with a few signs. The most popular sign is the start of irregular periods. Expect to go through abnormal vaginal bleeding. Your period may come once in every three months or so or two to three times a month. Some women come across heavy, painful bleeding, while others have barley any bleeding. It will feel like you are going through a uterine problems, but do not fear, this is the initial stage of menopause. The cause of these irregular periods is due to the fact that the ovaries are shutting down.

Along with wacky periods, you will experience symptoms such as hot flashes, night sweats, mood changes, and times of depression. Unfortunately, these symptoms can last as long as five years. More symptoms include hair loss, loss of libido, memory lapse, ringing ears, dry vagina, burning tongue/mouth, increased sensitivity to allergies, weight gain, decreased bone density, and muscle and joint soreness.

Among the physical hindrances that menopause brings, the worst symptoms would probably be the mental ones. While the physical symptoms can be annoying, the depression and mood swings can really take toll on a woman.

Now that you are aware of the symptoms, rest assured that there are many remedies. Visit a doctor who can help you through this time and prescribe you medication to ease some of the symptoms. The support of women friends who have gone through or are going through the same thing right now can offer you much encouragement and help you get through this new time in your life. Remember that you do not have to suffer alone.

Thanks for reading. If you found this article helpful you can check out more menopause tips, information, and more articles on my website: http://www.themenopausesymptom.com

Article Source: http://EzineArticles.com/?expert=Suzie_Springer

wedohemapuv

Friday, December 15, 2006

Losing Weight In Menopause

Understanding Your Symptoms of Menopause

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